How can exercise help our mind and body?

This week we have really enjoyed exploring the effects exercise has on our mind and body. We have tried some yoga moves and a Joe Wicks workout! We have also been practising a new skill to see what our Fantastic Elastic brains can really do when we keep trying something new. In class 3 lots of the children have been interested in cartwheels so we chose this as our class skill. We are making lots of progress already and will update you at the end of the week with our progress!

Todays learning legend was Ethan. On day 1 Ethan was a little scared to join in but today he got stuck straight in and joined in with our cartwheel skill drills. We were super proud of him for demonstrating confidence and showing everyone what our new expedition case study is really about – developing our confidence and self esteem! Well done Ethan.

 

  1. Kelly Homar

    Aww so proud of Ethan. It looks like they have all been having great fun

Comments are closed.