In this morning’s crew session, we learned all about how physical activity can actually help our minds to feel fitter and healthier too. To put this into practice, we all completed a good morning jog by running a few laps around the 3G pitch and I think the smiles speak for themselves!
![](https://cdn.realsmart.co.uk/017b0c7dd33a0880d33146c1a566ff76/uploads/2024/05/16185441/IMG_20240516_092907-1024x768.jpg)
![](https://cdn.realsmart.co.uk/017b0c7dd33a0880d33146c1a566ff76/uploads/2024/05/16185355/IMG_20240516_092902-1024x768.jpg)
![](https://cdn.realsmart.co.uk/017b0c7dd33a0880d33146c1a566ff76/uploads/2024/05/16185440/IMG_20240516_092854-1024x768.jpg)
![](https://cdn.realsmart.co.uk/017b0c7dd33a0880d33146c1a566ff76/uploads/2024/05/16185400/IMG_20240516_092849-1024x768.jpg)
![](https://cdn.realsmart.co.uk/017b0c7dd33a0880d33146c1a566ff76/uploads/2024/05/16185316/IMG_20240516_092836-1024x768.jpg)