We have taken some time this week doing some of Joe Wicks’ 5 minute move videos which have been specifically designed for primary schools and we LOVE them!!
They are great when we need to give our brains a well earned break and also give us a boost of energy and let us ‘shake our sillies’ out!
We also discussed how important it is to keep active during the winter months and keep a close eye on what foods we are putting in to our bodies (holidays are coming after all 🎅🏼). The children had some great ideas and suggestions on doing some of these activities at home too!
Excited to do some more next week! 💪🏻 🏃🏻♂️
Mrs Faulding ❤️